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11 Weeks to Boston: Making Up Time

This week marks 11 weeks until the start rings through the streets of Hopkinton, letting loose thousands of runners en masse toward downtown Boston.  To make things even better, January has been rather… uncooperative.

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2014: Better Keeps Moving

One year ago, I wrote about my 2013 sweeping resolution to Pursue Better.  What I learned after the past year is that I will never get there.  Not because I have stagnated or not been better, but because better keeps moving.

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2014 Goals: Pushing Limits

Tomorrow marks the first day of a new year, so it’s time to get the new goals and resolutions written down.  It helps to have everything visualized going into the year, and it also creates a sense of responsibility.  With that said, here are my goals for 2014!

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Elemental Motivation Part 1: Running Angry

Just about every runner has been there.  Whatever the reason, sometimes fueling a run with anger can lead you as a runner beyond what you could imagine was possible.

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Recent Articles


Looking Back: 2013

It’s that time of year again!  It’s time to look back on the past ~360ish days and remember where we’ve been, and see where we are moving forward. Read more »

NP Trail

Welcome to the ULTRA Life

Marshall Mangler 50K:  5th Overall, 5:16:43

One of the craziest whims I’ve ever undertaken… Read more »


16 Ways to Tell if Technology Owns You!

Technology is a great tool.  However, the more options that become available in our rapidly advancing technological society, the easier it is to overdo it.  If any of these describe you, roughly ordered from least egregious to most, technology might actually own you! Read more »


43rd NYC Marathon

After a one year hiatus, the New York City Marathon returns in full swing. Read more »


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